'You may not be able to immediately change outer circumstances, but there's a decent array of techniques from ancient wisdom to modern neuroscience that can rapidly help the way in which you respond to those circumstances.'
I'm a qualified Solution-Focuesd psychotherapist , AC registered coach ,very experienced teacher/trainer and published writer
Human Givens, TGROW, OSKAR, NLP, Guided imagery, Solution-Focused, Client-Focused, Transperonal
I have coached literally 100s of people to give effective presentations for their companies
All sessions are are £60 per hour.
Published International Articles
5 Anxiety-Busting Techniques, in MindBodyGreen
An article where I explore top techniques for dealing with stress and anxiety.
in Personal Growth Here I identify the inner tyrant who forces us into action that goes against who we know we are.
9 Emotional Needs, in MBG
In this article I give some practical tips on how to meet your emotional needs.
WHAT PEOPLE SAY
Brian, History Lecturer
I saw 4 therapist in 2016. William was definitely the most effective. He got me out of rumination and into action
Tom, Coffee Shop Owner
William is a good man. He has a huge breadth of knowledge and ideas. I often reccomend him, as I think the changes I made are sustainable.
Sarah, PhD Student
With William's help I calmed down considerably. He has such a calm, accepting way about him. I think it rubbed off.
Get on track!
Stress reduction techniques
Move forward with fun ideas
The 'rudderless ship'
Get it sorted
If you're hesitant about embarking on a coaching/therapy journey, that's quite understandable. However, rest assured that there is no obligation to commit to a 'bundle' and at the end of the day one session, which at best may change your life, doesn't cost as much as a new pair of Levi jeans.
Note: Some coaching can take place on Skype, saving you the time and bother of travelling, parking etc.
Change happens because of change
There is no exit to Now
Emotions make us stupid