'You may not be able to immediately change outer circumstances, but there's a decent array of techniques from ancient wisdom to modern neuroscience that can rapidly help the way in which you respond to those circumstances.'
 
William Barker

About Me

I'm a qualified Solution-Focuesd psychotherapist , AC registered coach ,very experienced teacher/trainer and published writer

Methods

Human Givens, TGROW, OSKAR, NLP,  Guided imagery, Solution-Focused, Client-Focused, Transperonal

Special Help

I have coached literally 100s of people to give  effective presentations for their companies

Prices

All sessions are are £60 per hour. 

Published  International Articles

5 Anxiety-Busting Techniques, in MindBodyGreen

 

An article where I explore top techniques for dealing with stress and anxiety.

Is The Should Bully Ruining Your Life?

in Personal Growth  Here I identify the inner tyrant who forces us into action that goes against who we know we are.

9 Emotional Needs, in MBG

 

In this article I give some practical tips on how to meet your emotional needs.

WHAT PEOPLE SAY

Brian, History Lecturer

I saw 4 therapist in 2016. William was definitely the most effective. He got me  out of rumination and into action

Tom, Coffee Shop Owner

William is a good man. He has a huge breadth of knowledge and ideas. I often reccomend him, as I think the changes I made are sustainable.

Sarah, PhD Student

With William's help I calmed down considerably. He has such a calm, accepting way about him. I think it rubbed off.

1:1 Coaching

Get on track!

  • Stress reduction techniques

  • Positive Goals

  • Self-inquiry

  • guideded Imagery

  • Belief change

  • Emotional mastery

  • Self-care

Group Workshops

Move forward with fun ideas

  • Mindfuness

  • Presentation skills

  • Emotional needs

  • Stress management

Psychotherapy

Chill out!

  • Depression

  • Stress

  • Panic Attacks

  • Existential crisis

  • The 'rudderless ship'

  • Negative definitions/beliefs

Special Help

Get it sorted

  • Presentation Skills

  • Teaching Skills

If you're hesitant about embarking on a coaching/therapy journey, that's quite understandable. However, rest assured that there is no obligation to commit to a 'bundle' and at the end of the day one session, which at best may change your life, doesn't cost as much as a new pair of Levi jeans.

Note: Some coaching can take place on Skype, saving you the time and bother of travelling, parking etc.

To book a session soon call 07479663770 Email: bigchangecoaching@outlook.com

Change happens because of change

Common Sense

There is no exit to Now

Ancient Wisdom

Emotions make us stupid

Brain Science

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